You’re manifesting…
FITNESS + VITALITY!
This is so key and part of the foundation of all that you go on to manifest.
Your physical fitness and vitality determines the energy you have to put towards all that is important to you in life + all that you want to achieve.
There is a clear link between your physical wellness and your mental wellness and so fitness and wellbeing has always and will always be a huge part of the work I do!
I have 7 + years of experience as a personal trainer, was awarded ‘blogosphere fitness influencer of the year 2019’ and featured in Cosmopolitan magazine + UK health radio.
If you’re manifesting improved fitness and vitality, below are all the ways I can help you make that a reality!
Online Personal Training
If you’re feeling demotivated to work out, or you ARE motivated, but you’re not seeing results from your sessions - this is for you! When you follow workouts that are personally designed for your unique goals, physique, ability and likes + dislikes - the resistance level goes way down + results come so much faster + more enjoyably!
RADIANT - The 12 Week Programme to Get The Glow You’ve Always Wanted
The holistic fitness and wellness 1-1 coaching programme to transform your physical fitness, your mental wellbeing, your energy and your vitality for that radiant glow inside and out! Using a combination of workout programmes, identity + mindset shifting work, hypnotherapy, ayruveda and more.